A Treat to Your Taste Buds!
In the scorching heat of summer, 7 to 8 glasses of water is a dire need for your body. Australian ayran is not necessary to drink only water; you can consume it indirectly like; preferring beverages and food with high water content to quench your thirst.
Every nation and culture has a popular drink to satisfy their thirst. For Japanese, it’s Kakigori, ice cream flavored with syrup and condensed milk. For Turkey, it’s Ayran, a special summer drink. It is much similar to Indian drink Lassi and Iranian drink Doogh. Let’s get to know more about Australian ayran in detail below.
Ayran is a cold yogurt drink having plenty of health benefits. With extreme popularity in Asia, this frothy drink is also growing its popularity in Europe. It is also famous in the Middle East and Balkan regions. This recipe is often prepared in Turkey, Greece, Albania, Syria, Bosnia, etc. Its coldness combined with freshness is indeed the best combo for summers!
Ayran, the freshness-filled beverage, originated from Turkey. It is a mainly used beverages in Turkey and owns the status of its national drink. People of Central Asia have been drinking ayran for ages.
In Turkey, it is my favorite summer drink. You can estimate the extent of its fame from the fact that it is a strong competitor of cold beverages like Coca-Cola. It is so popular that fast-food companies such as; Mcdonald’s, Danone, and Burger King have included it as an appetizer drink on their menu. Isn’t that surprising?
You sweat more on a hot day, and your body excretes more salts. To compensate for this loss of salts and to have a refreshed feel, People prefer to drink Ayran. It is the most common drink in Turkey, and with its continuously growing demand, it has become part of several fast-food chains' menus.
Its enormous benefits are enough pieces of evidence to support people's love for this drink. With three essential ingredients, this drink improves your digestion and helps you lose weight. Let's discover what ingredients come together to make this drink that beneficial.
Ingredients
Ayran, the non-alcoholic Turkey's national drink, is basically made by blending together yogurt, water, and salt into a frothy white mixture. The three ingredients mashed up in a perfect balance give you the limitless freshness in the form of Turkish ayran. Sometimes soda water or cucumber juice is used instead of water, and an additional ingredient like mint or garlic is added to enhance the flavour.
Turkey's favorite drink is now available in Australia! Sahara Dairy Legendary Ayran is the version of ayran introduced in Australia by Sahara Dairy. This fast-growing Australia-based dairy company deals in beverages, yogurts, cheeses, and creamy delights.
Turkish drink ayran is one of their best-selling products, and we must say; it is worth drinking! With the aim to "Enhance the Natural Goodness of Australian Dairy" this dairy company impresses everyone with its tasty, refreshing drinks and other products. Let's have a look at the healthy benefits of their Sahara Dairy Legendary Ayran.
Sahara Dairy Legendary Ayran is way healthier than you assume it to be. This smooth drink is very relaxing and is the best partner to the local kebabs. When it comes to the benefits of Australian Ayran, there are no limits. It has several health benefits detailed below.
100% natural ingredients
Sahara Dairy Legendary Ayran is made with 100% natural ingredients. As detailed above, the three main ingredients are yogurt, water, and salt. Sahara Dairy Legendary Ayran chose to introduce this recipe from Middle Asia with no change in its basic natural ingredients.
No added preservatives
Sahara Dairy opted to maintain the naturality of their Sahara Dairy Legendary Ayran. So, this drink has no added preservatives. It is free of chemicals and artificial additives. However, it is the best substitute for your artificial flavoured cold beverages.
Rich in Calcium and Protein
Proper calcium and protein intake are necessary to keep your bones and body healthy. Yogurt is a rich source of calcium and protein. This entirely yogurt-based drink is enough to boost your calcium and protein intake.
Prevents Dehydration
Dehydration, if prolonged, can be fatal. Sahara Dairy Legendary Ayran has enough water proportion to keep you hydrated and prevent dehydration's fatal consequences. It also aids digestion and cures stomach problems.
Weight-Loss Drink
Want to lose weight? Drink the Sahara Dairy Legendary Ayran often for 21 days. It will satisfy your hunger and keeps your tummy full. After about 21 days, you will notice a surprising drop in your appetite and weight.
Improves Sleep
If you have trouble going to sleep, drink Sahara Dairy Legendary Ayran and fall asleep quickly. This is because of the tryptophan found in this dairy drink. This tryptophan is converted into melatonin by the brain which relaxes your body and helps you to fall asleep quickly.
Sahara Dairy Legendary Ayran is not the only product by Sahara Dairy; it provides various best quality natural products all over Australia. Sahara Dairy Greek Krema Style Yoghurt is another best product. It is ideal whether you have it in the breakfast or add it to your dishes. You can shop for your business from their website. Their expert team is always available to answer your queries. Must pay a visit to their site to learn about the entire range of their products.
Want a healthy drink that aids in weight loss too? The Australian Legendary Ayran by the Sahara Dairy is for you! Keeping you hydrated and fresh, this drink is much more relaxing. Must give it a try if you are fond of Middle Asian beverages.
